Polar RS 200

Made for competitive, goal oriented runners who want to enhance their running experience, the RS200sd turns your training plan into action. Accurately records speed and distance measurements. Includes heart rate monitor. Download data via your computer to the Polar® Running Coach Web Service for analysis.

• Includes RS200sd wrist-top running computer, S1 Footpod, and wireless heart rate monitor with chest strap; batteries for all components included
• Owners of the RS200sd can download free training software to their computer from polarpersonaltrainer.com
• Data can be uploaded and downloaded between the RS200sd and your computer via soundwaves through your computer's microphone and speaker
• Preprogrammed polar sport zones provide an easy way to select and monitor the intensity of your training
• Training zones based on percentages of your maximum heart rate: very light (50-60%HRmax), light (60-70% HRmax), moderate (70-80%HRmax), hard (80-90% HRmax) and maximum (90-100% HRmax)
• Polar OwnCal® feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions
• Polar OwnZone® feature guides you through an appropriate warm-up routine and automatically determines a safe and effective exercise heart rate zone while taking into account your current physical condition
• Fitness test function measures your aerobic/cardiovascular fitness at rest to predict your maximal oxygen uptake
• Measures average and maximum heart rate of each lap and of the total exercise; target heart rate zones with visual and audible alarms
• Heart rate displayed as beats per minute, as % of maximum heart rate, or as graphical trend
• Speed displayed in pace, or kmph/mph; trip odometer
• Target pace; target pace difference; target pace alarms
• Time and distanced based interval timer
• Distance summaries; speed/pace summaries
• Water-resistant to 50 meters; backlight; oversized display; display zoom; low battery indicator; display text in English, German, Spanish, and French
• Time of day (12/24h) with alarm; dual time zone; date and weekday indicator; stop watch

The RS200SD with the S1 foot pod is the perfect tool for serious runners.  It is made to help you reach your fitness goals and help manage your training.  You can upload your workout data onto your computer and transfer your files to the Polar Running Coach Web Service to get them analyzed!  Comes with the WearLink fabric transmitter.  The S1 foot pod gives you access to accurate speed and distance data.  The Event Countdown timer manages your training leading up to your next running event.

The RS200sd was made for competitive, goal oriented runners who want to enhance their running experience. With the S1 foot pod the RS200sd provides accurate speed and distance data like the S625X so you can combine pace with heart rate data.
Use the Event Countdown Timer to manage your training leading up to your next running event. You can even upload your settings to your running computer and then download your workout files to the Polar Running Coach Web Service for analysis. WearLink fabric transmitter included.
Polar exercise features

Wireless ECG accurate heart rate.

Polar sport zones.

Polar OwnZone®.

Polar OwnCal®.

Polar Fitness Test™ with OwnIndex®.

Polar OwnCode®.

Target zones with visual alarm = 3.

Target zones with audible alarm = 3.

HRmax(Polar Fitness test-based).

HRmax(age-based).

Interval timers.

Maximum heart rate of total exercise.

Average heart rate of total exercise.

Average heart rate of each lap.

Maximum heart rate of each lap.

Automatic lap recording.

Number of laps = 99.

Exercise Date.

Interval trainer (HR, pace, distance) guided workouts.

ZonePointer.

ZoneLock.
Running features

Speed/Pace and Distance.

Speed displayed in pace, or kmph/mph.

Target pace.

Target pace difference.

Target pace alarms.

Trip Odometer.

Run Distance.

Time and Distanced based interval timer.

Totals mileage, kilocalories, time training.

Distance summaries.

Speed/Pace summaries.

Speed/Pace target zones.
Weight management features

Polar OwnCal®.
Computer connectivity

Transfer exercise data from wrist unit to Polar Personal Trainer web service via Polar WebLink (SonicLink/Infrared).

Transfer logos from Polar web site to wrist unit (UpLink).

Edit wrist unit settings with Polar UpLink Tool and transfer them to your Polar product (UpLink).
Data transfer

SonicLink.

UpLink.
Recording features

Number of exercise files (with summaries) = 16.

Exercise file info page with date and time.

Exercise Time (total).

Time in target zone.

Target zone limits.

Last OwnIndex.

Calorie expenditure (Exercise/Total).

Lap info.

Memory left indication.
Basic features

Heart rate (displayed as bpm).

Heart rate (displayed as % of maximum heart rate).

Automatic/Manual target zone (% / bpm).

Visual and audible alarm in target zones.

Water resistant = 50m.

Backlight.

HeartTouch™, button-free operation of wrist unit.

Easy start (setting wizard).

Over-sized display.

User configurable displays on all lines.

KeyLock.

Event Countdown Timer.

Display zoom.

Graphical target zone indicator.
Watch features

Time of day (12/24h) with alarm.

Dual time zone.

Date and weekday indicator.

StopWatch.

Low battery indicator.

Alarm with snooze.
Language features

Display text in English, German, French and Spanish.
Transmitter belt

Polar T31 coded™ transmitter compatible.

Polar WearLink™ 31 coded transmitter (changeable battery).

Polar T61 coded™ transmitter compatible.

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The RS200 was made for goal oriented runners who want to prepare for their first running event or who want to enhance their running experience. Use the Polar Sports Zones and the Event Countdown Timer to manage your training for that key running event. You can even upload your settings to your running computer and then download your workout files to the Polar Running Coach Web Service for analysis. WearLink fabric transmitter included. Get the most out of your RS200 when you add on the optional S1 foot pod to take advantage of the Speed and Distance function.

The RS200 was made for goal oriented runners who want to prepare for their first running event or who want to enhance their running experience. Use the Polar Sports Zones and the Event Countdown Timer to manage your training for that key running event. You can even upload your settings to your running computer and then download your workout files to the Polar Running Coach Web Service for analysis. WearLink fabric transmitter included. Functions include : Wireless Heart Rate, Polar Sport Zones, Own Zone, OwnCal, Polar Fitness Test, Polar Own Code, 3 Target Zones with Visual and Audio Alarm, HR Max/Avg, Interval Timers, Auto Lap Recording 99 Laps, Exercise Date, Interval Trainer (HR, Pace, Distance) Guided Workouts, Zone Pointer, Zone Lock.

Ready to sign up for your first marathon? The Polar RS200 Heart Rate Monitor gives you an event countdown timer among many other features to help keep you on track for race day. The RS200 keeps track of your heart rate, calories burned, exercise date, and target zones so you can get the most out of your training run. The Interval Trainer on the RS200 lets you create and name your favorite workout based on time and heart rate with up to three linked timers and up to three target zones. Speaking of target zones, this Polar heart rate monitor will tell you when you've hit yours both visually and audibly.